You may have seen marshmallow root in some of your favorite herbal teas. Marshmallow root comes from the marshmallow plant. It has been used for thousands of years for its medicinal properties. It decreases inflammation and stimulates immune function.  

Marshmallow root coats and soothes inflamed or damaged tissue, creating a temporary mucus-like lining that promotes healing. It is often used with other digestive herbs due to its pleasant taste and ability to blend well. It can help heal the gut and treat digestive issues such as constipation, stomach ulcers, and diarrhea. 

Marshmallow root is also known to be effective in treating colds, coughs, bronchitis or other respiratory tract diseases. 

Marshmallow root is also known to act as a diuretic and help the body flush out excess fluids. This can help cleanse the kidneys and urinary tract.  

Last, marshmallow root can also promote skin health. Marshmallow root can be found in ointments and topical creams and is well tolerated on sensitive skin. It provides relief from itching, swelling, redness and chafing skin. It is also good for infections, wounds and bug bites.