Licorice Root: The Good and the Bad

Licorice root is known to heal the inflamed gut while simultaneously addressing the root of the imbalance. The soothing and slimy licorice coats the digestive tract, forming a temporary lining and putting an end to acidity and inflammation. It also encourages the production of a healthier, thicker gut mucosal lining. Licorice root also supports adrenal function and suppresses inflammation. 

You can make licorice root tea with dried licorice root or consume licorice roots supplements or eat real licorice candy for the health benefits. 

Long-term, high dose use of licorice root can lead to health problems such as irritating the kidneys and livers, swelling, irregular heartbeat and raising your blood pressure. Licorice can interact with certain medications.

Always consult with your physician.