Health benefits of Marjoram

Marjoram is an herb closely related to oregano. It is used in cooking, aromatherapy and essential oil. Marjoram has medicinal properties due to its rich antioxidant content. 

Marjoram tea can help relieve menopause symptoms in women, mood swings related to menstrual cycles, treating PCOS (polycystic ovarian syndrome) to restore hormonal balance, and promoting the flow of breast milk.  

Marjoram can also improve your digestion issues by alleviating constipation, flatulence, stomach cramps and diarrhea. It can also help reduce the risk of the common cold and sinus headaches. It can also help prevent heart disease and improve your cardiovascular health. It can also treat neurological health issues such as nerve pain and manage diabetes better. 

Marjoram oil can help uplift your mood, reduce stress and anxiety and relieve insomnia. It can also help treat infections such as a fever or rash.