Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity, to skin quality and even mental health.

This 6 day program incorporates gut-loving nutrients like collagen and glutamine and fermented foods to help replenish the gut with good bacteria. This program is ideal for anyone who has an auto-immune disease.

All meals are dairy free, gluten free, grain free and nut free.

This program consists of a 6 day meal plan, grocery list, recipes and a prep guide.

Everyone is different therefore there are no guaranteed outcomes. As always consult with your physician before starting any program.

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