Aromatherapy and Flower Essences for Brain Health
The power of scent has a profound effect on our brain and mood. Here are some flower essences for our brain function and support:
· Peppermint essential oil or flower essence: uplifting and invigorating; increases memory, alertness and mood
· Rosemary essential oil or flower essence: invigorating, improves memory and rejuvenates the brain
· Lavender essential oil and flower essence: promotes a calm spirit, improves sleep and reduces anxiety, agitation and headaches
· Cosmos flower essence: improves focus, attention and the integration of information
· Celandine flower essence: improves your ability to give and receive information
· Calendula flower essence: helps you choose your words better, improves compassionate communication
· Dill flower essence: helps with sensory integration to decrease overstimulation