Health Benefits of Slippery Elm Bark
Health Benefits of Slippery Elm Bark (ulmus fulva)
Slippery elm bark also known as ulmus rubra, Indian elm, red elm or gray elm is a tree native to North America.
Slippery elm has been used in traditional medicine for several centuries. The inner bark is dried and powdered and used for medicinal purposes. Traditionally, slippery elm is used both topically and internally to help treat conditions such as coughing, sore throats, diarrhea and gastrointestinal diseases.
Slippery elm contains mucilage which becomes a gel-like substance when mixed with water. The mucilage is ideal for soothing and coating mouth, throat, stomach and intestines due to its anti-inflammatory and antioxidant properties.
Slippery elm may help treat symptoms associated with inflammatory bowel diseases like Crohn’s, ulcerative colitis and IBS.
Slippery elm may also help treat acid reflux and GERD. Slippery elm may also help soothe inflammation in the urinary tract.
Slippery elm may also improve circulation. Slippery elm may also help detoxify the body.
Slippery elm may also treat wounds, burns, cold sores, abscesses, rheumatism and toothaches.
Slippery elm may also treat skin conditions such as psoriasis.
Slippery elm may interact with other herbs and certain medications.
As always, consult with your physician.
Sources:
https://www.healthline.com/health/food-nutrition/slippery-elm-bark